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11. 5 Tips and Motivation Hints to Start Your Fitness Routine This Fall! by Lynn VanDyke

The crispness of autumn’s air settles in after a long summer of hot and humid weather. The leaves begin to turn vibrant colors and the children head back to school. Adults settle back into their regular routines and begin preparing for the upcoming winter months.
12. Quitting Smoking : Why Women’s Health May Benefit More by Danna Schneider

There are a lot of reasons to quit smoking. We all know the life threatening reasons, but we don’t necessarily understand the the full impact that smoking has on our bodies and minds, and possibly even on others around us. Women especially are susceptible to some of the more hidden dangers of smoking, and may actually benefit in different ways than men when it comes to smoking cessation.
13. A Mother's Instincts by Peter Nisbet

Whether you are a health professional or a parent with an unwell child, you must always remember that a mother knows far better than any doctor or physician whether her child is seriously ill or not. No member of the medical profession should ever ignore a mother's instincts in these matters, and neither should the mother.