Subscribe Newsletter

SEARCH

1. Test Drive Your Diet Plan Over The Holidays by Debbie Fontana

You wouldn't buy a new car without taking it for a test drive. Then why commit to a diet plan without testing it first?
2. What IS a Healthy Diet by Chris Chenoweth

There is so much information about what is healthy and nutritious these days that it is very difficult to sort out the hype from the truth. Following a healthy diet can be accomplished by making some simple adjustments to your current diet.
3. Unintended Consequences And The Standard American Diet by Ronald Brown

In India, the government offered a bounty on rats. The intention was to eradicate a noxious pest. One unanticipated result was the establishment of rat farms, where rats were bred and harvested for the bounty. In Florida, a worker at a dog kennel noticed lots of snakes on the premises. He systematically killed them all. Then the rat population increased dramatically.
4. 10 Essential Steps to a Natural Diet by Frederic Patenaude

Learn how to transition to a healthy diet now
5. What Exactly is the Mediterranean Diet? by Ray Darken

By its name alone, the Mediterranean diet attracts a lot of current and would be dieters due to its exotic name. But what is it exactly? One concern of the Mediterranean diet is that it allows 40% fat consumption compared to the 30% of the American Heart Association. Let's go into more detail as it seems a waste to just let it go without giving it a fair reading.
6. Zone Diet Meals "How To Choose A Plan That's Right For You" by Karen Gates

If you like pumpkin pie than you’ll like zone diet meals. In fact, if you like a lot of things you’ll like a zone diet. That is because you can eat almost anything you want, as long as it’s in the right proportions.
7. The AGA Cooker. A UK Icon. by Allison Thompson

The AGA cooker has become an icon of the UK because of the solid performance and cast iron reputation which it has built up over the last 70 years. It is in fact the undisputed queen of the British kitchen and has become a firm favourite with people in the USA.
8. Choosing Organic And Raw Foods by Miranda Thompsen

Everything old is new again. Long ago food did not contain so many preservatives and chemicals and crops were not routinely sprayed with chemicals and fungicides. As the public is becoming aware of the negative effect of chemicals on them and the environment, organic foods are gaining in popularity.
9. The Staying Power of the Atkins Diet by Morgan Hamilton

have always wanted to get fitter and lose weight and I have tried lots of different weight loss programs. No matter what I did or what kind of products I bought, nothing seemed to be effective. Actually I have spent a small fortune on a large variety of weight loss products. Unfortunately, most of them were ineffective, while others worked only for few months. Let me be completely honest with you, there is nothing worse than giving my hopes up when I hear about the latest diet and a couple of months later see no change when I step on a scale.
10. How To Find A Diet That Works by Vienna Miller

Losing weight can feel like an overwhelming task. But it's not as hard as it seems - nor as complicated. Your weight loss can be fast and simple - if you choose the right diet or weight loss plan.